Please follow and like us:If you are in ketosis, but not losing weight, don’t be discouraged! By being in ketosis you are already half way there! What this means is that you have cut
Please follow and like us:Apart from losing weight, a low-carb diet can provide you with other great benefits. Just to mention a few, low-carb diets help with balancing the level of blood sugar and triglycerides.
Please follow and like us:You have probably heard about ketogenic diets. Although the Keto diet has attracted many controversies, we cannot dispute the numerous advantages of this diet. Ketogenic dieting has been called a fad