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    • Do Not Limit Intake of Healthy Fats
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    • Low Carb Tip #4 – Eat real foods not processed
    • Follow the 80/20 Rule.
    • Keep Track of Your Carbs and Calories.
    • Low carb tip – Learn how to read labels and avoid bad foods
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  • Home
  • About
  • Popular Low Carb Diet Plans
    • Introduction to the Atkins Diet: What you need to know
    • Is The South Beach Diet Right For You?
    • The Dukan Diet: Lose weight eating the low carb low fat way!
      • THE DUKAN DIET 100 ALLOWED FOODS
  • Low Carb Recipes
    • Low Carb Egg Fast Friendly Crepes
    • Low Carb Parmesan Cheese Bread
    • Asian Fish Cakes
    • Toltott Paprika – Hungarian Stuffed Peppers (low carb)
    • Mum’s Cheesy Lasagne
    • Butternut Breakfast Meatballs (Paleo, GF + Egg-Free)
    • Marinated Grilled Rib Eye Steak with Chimichurri Sauce
    • Low Carb Chocolate Cake with Frosting
    • Chicken Crust Pizza – Gluten Free
    • Low Carb Quiche Lorraine
    • Low Carb Spice Cakes
  • Is Ketosis Healthy
  • Low Carb Tips
    • Do Not Limit Intake of Healthy Fats
    • Low carb living tip #2 – Why eating green vegetables is important
    • Think Yourself Thin
    • Be Content and Open To New Ways Of Eating
    • Low Carb Tip #4 – Eat real foods not processed
    • Follow the 80/20 Rule.
    • Keep Track of Your Carbs and Calories.
    • Low carb tip – Learn how to read labels and avoid bad foods
  • Contact Me!
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  • Low Carb Tips

Low Carb Tips



Low Carb Diet Tips

Following a low carb diet can be easier said than done.   You would think its simple to “just avoid carbs” but there is more to it than just that.

Below are some tips to help you make the most of your diet, improve your health and FINALLY lose weight!

          1. Do not limit your intake of healthy fats!
          2. Make sure to eat your greens
          3. Think yourself thin
          4. Stick to real whole foods – NOT processed premade meals
          5. Be open to new things!  Try low carb alternatives 
          6.  Keep Track of your Carbs &  Calories
          7. The 80 / 20 Rule
          8. Read the labels!
          9. Say goodbye to most fast food
          10. Clean out the pantry and get rid of foods that are not included in your low carb diet
          11. Dark chocolate is a good alternative to Milk chocolate
          12. Watch the carbs that are included in condiments
          13. Drink plenty of water
          14. Drink bulletproof coffee or tea
          15. Meal prep = weight loss success!
          16. Eat cheese if you get hungry at night
          17. Eat protein to help you feel full
          18. Never skip meals
          19. Don’t let weight loss stalls discourage you
          20. Use low carb friendly sugars as a sugar substitute

           

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  • About
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  • Is Ketosis Healthy
  • Low Carb Recipes
  • Low Carb Tip #10 – Fill your pantry with low carb snacks
  • Low Carb Tips
    • Low carb living tip #2 – Why eating green vegetables is important
    • Low Carb Tip # 9 – Break Up With Fast Foods
    • Low Carb Tip #11 – Eat Dark Chocolate Instead Of Milk Chocolate
    • Low Carb Tip #12 – Watch Out For Hidden Carbs In Condiments
    • Low Carb Tip #13 – Drink Lots Of Water
    • Low Carb Tip #16 – Cheese is a great low carb snack
    • Low Carb Tip #4 – Eat real foods not processed
    • Meal Prep Will Lead To Weight Loss Success!
  • Popular Low Carb Diet Plans
    • Introduction to the Atkins Diet: What you need to know
    • Is The South Beach Diet Right For You?
    • The Dukan Diet: Lose weight eating the low carb low fat way!
  • Retailers Wanted
  • THE DUKAN DIET 100 ALLOWED FOODS
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DISCLAIMER: This website is for informational purposes only. Nothing contained on this site is intended to provide health care advice.  No guarantee is made as to the accuracy of this information. Should you have any health care-related questions, please call or see your physician or other health care provider before making any decisions about treatment of any conditions you may have, or think you may have.

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  • Focus on Eating Real, Whole Foods.
  • Is Ketosis Healthy
  • Low Carb Recipes
  • Low Carb Tips
  • Popular Low Carb Diet Plans
  • Retailers Wanted
  • THE DUKAN DIET 100 ALLOWED FOODS
  • Turbo Charge Your Weight Loss
  • When Feeling Hungry, Eat.
  • Low Carb Tip #10 – Fill your pantry with low carb snacks

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