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  • Popular Low Carb Diet Plans
    • Introduction to the Atkins Diet: What you need to know
    • Is The South Beach Diet Right For You?
    • The Dukan Diet: Lose weight eating the low carb low fat way!
      • THE DUKAN DIET 100 ALLOWED FOODS
  • Low Carb Recipes
    • Low Carb Egg Fast Friendly Crepes
    • Low Carb Parmesan Cheese Bread
    • Asian Fish Cakes
    • Toltott Paprika – Hungarian Stuffed Peppers (low carb)
    • Mum’s Cheesy Lasagne
    • Butternut Breakfast Meatballs (Paleo, GF + Egg-Free)
    • Marinated Grilled Rib Eye Steak with Chimichurri Sauce
    • Low Carb Chocolate Cake with Frosting
    • Chicken Crust Pizza – Gluten Free
    • Low Carb Quiche Lorraine
    • Low Carb Spice Cakes
  • Is Ketosis Healthy
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    • Do Not Limit Intake of Healthy Fats
    • Low carb living tip #2 – Why eating green vegetables is important
    • Think Yourself Thin
    • Be Content and Open To New Ways Of Eating
    • Low Carb Tip #4 – Eat real foods not processed
    • Follow the 80/20 Rule.
    • Keep Track of Your Carbs and Calories.
    • Low carb tip – Learn how to read labels and avoid bad foods
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      • Better Iced Coffee
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  • Almond Flour Ketone Brownies

Almond Flour Ketone Brownies





Almond Flour Ketone Brownies

Ingredients:

1 ½ cups almond flour
3 eggs
5 tbsp. butter
1 cup xylitol
1 package of KETO//OS® Swiss Cacao
½ cup cocoa
1 tsp. Vanilla
1 tsp. Himalayan Pink Salt
1 tsp. Baking soda
½ cup Lilly’s Dark Chocolate baking chips (stevia sweetened)

Instructions:

1. Pre-heat oven to 350F
2. Over medium heat, melt together butter and xylitol
3. Once xylitol is dissolved, remove from heat and let cool
4. In mixing bowl, combine almond flour, KETO//OS® Swiss Cacao, cocoa, vanilla and salt.
5. Add eggs and cooled butter/xylitol mixture, stir until well blended.
6. Fold in chocolate chips.
7. Pour into generously buttered 8×8 pan and bake 30-35 minutes.
8. Once cooled, remove from pan and dust with swerve powdered sugar.


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